“To be human is to need others, and this is no flaw or weakness.”- Sue Johnson
Good work! You are taking your next step towards feeling more confident in yourself and being able to move through life with more ease.
I focus on helping people heal from experiences in their past. Often these experiences are with important people in life (like a family member, partner, or friend). The way you were treated by them could have been intentional or unintentional yet the way it makes you feel or think after is often the same.
Here are some of the things people share with me in the first session:
- having a critical inner voice towards themselves
- feeling the need to make sure things go perfectly or to a very high standard that ends up bringing on more stress (like at work or at home)
- trouble letting go and accepting things as they are
- spending a lot of time thinking through situations but still feeling unsure about themselves
- feeling like they are not good enough for themselves or others, and having feelings of rejection or failure when someone gives them feedback.
If you are looking for support to help deal with what I listed above, please reach out for a free 15 minute consultation. I’d like to learn about what you are going through and discuss a plan.
Let's connect online and get started!
About Jake Morris
Hello! I’m Jake and like most others, I have been affected by important people in my life. Going through those experiences and learning the importance of talking to someone who is unbiased inspired me to be a therapist. If you would like to learn more about me, check out my full bio, here!
What is most important for me as a therapist is creating a space where you are able to recognize your voice, understand your power, and feel free to do so in an objective space. We will help you listen to the messages you are receiving through your emotions, thoughts, and body and learn to trust your inner voice as well as reach for support from those in your community.